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Old 01-17-22, 01:30 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Bob Harper Pure Burn Super Strength:
Workout 1 Strength (66m)

Keoni Tamayo
:
Walking Workout #68 1600 Steps (12m)
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Old 01-17-22, 07:19 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
I did two virgin Tony Horton workouts. The first was Power Half-Hour Thigh Trimmer. I might use this again in the future, but more for hip mobility than thigh slimming. I followed it with P90x X-Stretch. I will definitely incorporate this one into a rotation. I think it's a nice overall stretching routine.
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Because of Some Good Act

Let me today do something that shall take
A little sadness from the world’s vast store,
And may I be so favored as to make
Of joy’s too scanty sum a little more.

Let me tonight look back across the span
‘Twixt dawn and dark, and to my conscience say
Because of some good act to beast or man—
The world is better that I lived today.
-Anon
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Old 01-18-22, 03:03 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
CIA 9004 Robert Mellott + my own Cool Down (45m)

https://www.youtube.com/watch?v=Y4_0q3BiNJs&t=3s

(First time doing this fun hi/lo aerobics from the 90s. I'm a former fan of the CIA aerobic workouts, but I no longer do high impact. Major modifications -- it was still enjoyable.)
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Old 01-19-22, 07:27 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
Tonight was a fun night of doing virgins One of the great things about this check-in is getting to do workouts that I keep putting off doing.

Power 90> Sculpt Circuit 1-2 virgin workout with Tony Horton. This has been collecting dust for some time now. It's a beginner workout with a nice variety of upper body exercises.

Tamal Dodge is both a virgin instructor (to me) and workout. I got the Intro to Yoga DVD about a month or so (I think) ago. I did the Fundamentals practice. I thought he gave good form pointers and modifications. I enjoyed the practice and look forward to trying his other workouts. The ocean setting of this practice is gorgeous!
__________________
Because of Some Good Act

Let me today do something that shall take
A little sadness from the world’s vast store,
And may I be so favored as to make
Of joy’s too scanty sum a little more.

Let me tonight look back across the span
‘Twixt dawn and dark, and to my conscience say
Because of some good act to beast or man—
The world is better that I lived today.
-Anon
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Old 01-20-22, 08:37 AM  
donnamp
VF Supporter
 
Join Date: Nov 2001
Location: Maryland, USA
I did a Gilad workout today! Gilad's Total Body Sculpt, V1, Episode 1.

I enjoyed it - may have a little Gilad rotation planned!

Karla - I enjoyed those practices with Tamal. I will have to pull my copy of that DVD out. I get so distracted w/ You Tube that I often forget my tried and true DVD collection.

Donna
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Old 01-20-22, 07:34 PM  
fatkat555
 
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Join Date: Jan 2005
Location: New Orleans metro area
I’m still on a Vytas marathon, working through his Udaya offerings.
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You have to make a mess, sometimes, to clean it up.

DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.
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Old 01-20-22, 08:32 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Juice & Toya:
30 Minute Full Body Dumbbell Strength Workout

Juice is the male instructor.

https://www.youtube.com/watch?v=dhCwHlL32Jw&t=170s
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Old 01-21-22, 06:55 PM  
acey
 
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Join Date: May 2004
Location: NYC
Yesterday did Jay Blahnik, Calorie Combustion. I love him! I haven't been doing a lot of floor abs lately so today I'm sore from that segment which features Julianne Arney.
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Old 01-21-22, 09:59 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Juice & Toya:
30 Minute Full Body Cardio HIIT Workout (using Bodyweight) [NO REPEAT]
8 Minute Abs [For All Fitness Levels]

(I follow Toya for the modifications -- Juice (male) does the advanced versions of the exercises.)
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Old 01-23-22, 06:41 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
30min. Yin Yoga "Paradise" with Travis Eliot.
__________________
Because of Some Good Act

Let me today do something that shall take
A little sadness from the world’s vast store,
And may I be so favored as to make
Of joy’s too scanty sum a little more.

Let me tonight look back across the span
‘Twixt dawn and dark, and to my conscience say
Because of some good act to beast or man—
The world is better that I lived today.
-Anon
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