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Old 01-08-22, 10:06 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Cynthia Sounds good, thanks for the info.

Linda I hope you rest better tonight.

Check-In: Undecorating the church and 45 minute walk

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 01-09-22, 06:52 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Steps from yesterday: 14,371

Have a Blessed day and stay safe and healthy.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 01-09-22, 06:43 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Check-in: foam roller DVD, and neighborhood walk.
And another 10-min de-stress meditation from beachbody.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 01-09-22, 09:31 PM  
lynnf
 
Join Date: Mar 2003
barre 3 30 minute restorative plus the 15 minute stretch set for today. DS is still here since his school went remote for 2 more weeks and he would rather be here than there with no one around. I helped him wrap a gift for a friend which was Sound of Music themed and needed to be wrapped in brown paper tied up with string. He had no idea how to tie a package up with string. Luckily I knew how.
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Old 01-09-22, 10:29 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Lynn I'm glad your DS could stay longer.

Check-In: 45 minute walk & JS Cardio Core Walk

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 01-09-22, 10:42 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Lynn, that's really a compliment that your son prefers to stay with parents. What a cute idea for a present.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 01-10-22, 07:42 AM  
seabliss
 
Join Date: Jun 2006
Today I did the Day 5 workout from last week, which was HIIT cardio and core. I was thinking of starting off with the new week and putting that one in somewhere on a day off, but she always does cardio before the day off and that sounded too much. Glad I did it. It actually wasn't bad and easier than some of the others she put up. Hopefully I'll catch up this week from being a day behind.

We went south to look at houses and areas this week. Some things were nice, some definitely not for us. But ultimately we would like to stay here. We have only one possibility, though, and the owner needs to put in heating as there is none (that's what we've been waiting for). We are hoping she will actually do this. She lives in Ireland right now and so doesn't need her home. Her home is old wealth from a winemaker heritage and it's an amazing find, like a classic French townhouse or something. It's big enough (and quiet enough) that we could put in our piano and use a room for the recording studio.

Cynthia, spa week sounds wonderful. What a great idea!

Lynn, how sweet that your DS chooses to stay with you. And I love the gift idea!

Linda, praying for you. Hope you feel better!

Diana, you are getting a lot of steps!
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Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau
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Old 01-10-22, 08:41 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Steps from yesterday: 11,620

Have a Blessed day and stay safe and healthy. Have a great start to your week!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 01-10-22, 09:34 AM  
luvcritters
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Join Date: Nov 2001
Good morning, the man arrived yesterday with Corn Flakes and Cream of Wheat. He'll take my Cheerios, pretzels, and other stuff to his granddaughter. What kind of world is it when they take away your Cheerios?

I was holding off on making the follow-up appointment with my pcp til I get more energy. The receptionist called this morning. She's holding an appointment for me this afternoon. Then it's a good thing the man is here to take me.

We need to go to Costco and maybe Walmart, too. Hoping to find energy along the way.

Thanks for the prayers.

I'm down 11 pounds in 8 days. Everything is so filling I fight to get past 700 calories. 800 would be better. I wouldn't mind losing a few pounds if I didn't have to go thru hell to do it.
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Trust no one. - X-Files, and me.

Comfort food only provides comfort while it's in your mouth. - Me
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Old 01-10-22, 07:29 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Another lovely day at my imaginary spa. I had a posture lesson (DVD Posture: Get it Straight), meditated to de-stress (BBOD), had my spine adjusted at the chiropractor and took a walk outside after that. And later, 15 min of flesxibility stretching using a chair; standing and sitting.

After a cold snap, we're back to the default 65*. Didn't need a jacket or sweater for my walk.

I need to use my foam roller more often. Yesterday's session made me break a sweat. It really works on the IT bands.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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