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Old 09-17-21, 11:30 AM  
laurajhawk
 
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Join Date: Sep 2005
Location: Colorado
Quote:
Originally Posted by Leonana View Post
Sorry, I didn't mean to tease! I was giving a heads up to those who purchased and Lift and Shift.

I did ask in the check-in. If I get a yes, I'll let you know. I suppose anyone else at VF who purchased Lift and Shift can share the info if they desire. This is just me, and what I'm comfortable with, so no judgment either way.
I went and looked after I saw this thread and I feel kinda' iffy about copying and pasting the update, but to summarize what I read this morning, there will be additional workouts that can be subbed in or added in to the Lift & Shift rotation, but it sounds like they'll be shorter - 30 to 45 minutes. And there will be a couple of walking cardio workouts. Jessica is also considering having a subscription site with all the videos, but as mentioned, the new ones will be both streaming and DVD.
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Old 09-17-21, 11:37 AM  
sherry7899
 
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Thank you, Laura.
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Old 09-17-21, 12:44 PM  
Leonana
 
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Thanks, Laura!

I might as well add that she did say the new workouts can be purchased separately, or in a bundle at a discount.
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Old 09-17-21, 12:48 PM  
katalina
 
Join Date: Oct 2002
Location: Northern Illinois
Quote:
Originally Posted by laurajhawk View Post
I went and looked after I saw this thread and I feel kinda' iffy about copying and pasting the update, but to summarize what I read this morning, there will be additional workouts that can be subbed in or added in to the Lift & Shift rotation, but it sounds like they'll be shorter - 30 to 45 minutes. And there will be a couple of walking cardio workouts. Jessica is also considering having a subscription site with all the videos, but as mentioned, the new ones will be both streaming and DVD.
Thanks, Laura!
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Old 09-17-21, 12:49 PM  
moonbeam31
 
Join Date: Jan 2005
Yay! Thanks Laura!! So happy for these!
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Old 09-19-21, 02:51 AM  
Elsie
 
Join Date: Nov 2015
Location: British Columbia, CA
This is great to hear!! Thanks so much for letting us all in on the news.
I do hope by digital, it'll mean conventional downloads (rather than purple player only).
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Old 09-19-21, 12:53 PM  
moonbeam31
 
Join Date: Jan 2005
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Old 09-26-21, 10:46 AM  
LeslieM
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Join Date: Nov 2001
Location: Illinois
Me too: re conventional downloads. I don't have any issues with Purple Player, but would prefer mp4 format.
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Old 11-07-21, 11:22 AM  
suzanne63
 
Join Date: Jan 2011
Hi Is anyone hearing more on these workouts? I am excited for these
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Old 12-01-21, 09:55 AM  
moonbeam31
 
Join Date: Jan 2005
Yeah, I'd love to know. I get Jessica's email updates, maybe in the new year!
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jessica smith, outdoor workouts, strong + centered, strong+centered series, sunny workouts

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