Hi!
This has just been a strange week - I feel like I'm just perpetually behind....
Anyway, today I did a couple of routines spread out -
Ellen - Sleek Sculpt Express - the 3 lb weights got pretty heavy w/ the high reps!!
Trifecta Pilates - Morning Pilates Routine (from You Tube) - it was a short one, about 15 min....
Ellen - Barre Cardio
The weather was nice today but I didn't get a chance to get out and enjoy it. I did Ellen's Barre Cardio after work since I missed my outdoor walk today.
Carol - Great work w/ Improved Health. I need to go back to her channel! It is also good news about your Dr's visit - although a bit disturbing about your other Dr's diagnosis/practices.
Glad tomorrow is Thursday - like I said, this has just been one of those weeks.
Take care!
Donna