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09-24-16, 10:45 AM | |
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Join Date: Nov 2001
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EBE2: Does anyone actually do that weighted kneeling-to-low-squat move?
My jaw fell open when I saw Ingrid do that exercise (which I refer to as the "Call 9-1-1" move). It looks like a recipe for knee disaster!
You can watch it at TotalfitnessDVDS. It is at about 1:49 in to the clip. https://www.totalfitnessdvds.com/Edg...Ingr-p/359.htm I've never seen it in any exercise video before. BTW, I have this set and do something else at that point!
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09-24-16, 01:14 PM | |
Join Date: Jan 2009
Location: So. California
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Nope! I've got wonky knees. I do regular squats or lunges.
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dangerous exercises, ebe2, edge booty extreme 2, ingrid romero, knees |
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