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Old 09-03-16, 06:23 PM  
MARIKA
 
Join Date: Mar 2002
Location: Cocoa Beach
Bubbles- I to figured it would have a high trade value!. Plus when theres a move a don't like I just sub kb swings, you can't go wrong with them. I never feel like I'm punking out either. especially when theres a move like a step up then into a lunge, if I'm not feeling it have a back up move!
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Old 09-03-16, 08:30 PM  
bubbles76
 
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Ah Liz and Marika thanks for the insight! Hmm, no form pointers? That is surprising and concerning. Of course, I automatically adjust to what feel good to me, but I really like when they have form pointers. Especially since I have problem knees, hip, back . I would like any new moves explained. Guess I'm spoiled by Cathe.
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Old 09-03-16, 09:16 PM  
LizEMA
 
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Originally Posted by bubbles76 View Post
Ah Liz and Marika thanks for the insight! Hmm, no form pointers? That is surprising and concerning. Of course, I automatically adjust to what feel good to me, but I really like when they have form pointers. Especially since I have problem knees, hip, back . I would like any new moves explained. Guess I'm spoiled by Cathe.
Yes, I ALWAYS like to be reminded of form and proper execution, ESPECIALLY during a tough workout (when I can start to get tired and just want to FINISH! ). In the two workouts I have done so far, Ingrid hasn't once mentioned a single thing about form or where you should be feeling a move (or where you SHOULDN'T), which is annoying and just maddening sometimes because she CLEARLY knows about that. Her personal trainer is her husband!

She DOES comment on the good form of her crew sometimes but never tells the home viewer WHAT that good form IS. I think, though, on some of the lunge moves, she'll make an offhand comment about that "nice 90 degrees" of one of the backgrounders.

I'm experienced ENOUGH that I can perform everything safely and effectively, but it is always nice to have someone remind me of it when I'm busy focusing and concentrating on just working hard. It is what it is, though. I still think it would be worth getting, especially using that discount code! (And I have wonky knees and a cranky back, as well. )
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Old 09-04-16, 06:18 AM  
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Join Date: Jan 2010
Location: New York
No form pointers rules me out.
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Old 09-04-16, 10:37 AM  
Vintage VFer
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It doesn't look like she takes PayPal. I hate that!
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Old 09-04-16, 01:54 PM  
msu
 
Join Date: Dec 2007
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It doesn't look like she takes PayPal. I hate that!
I thought the same thing, but when I got to the end of the process, I was prompted on screen to use PayPal and was able to do so.
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Old 09-04-16, 02:08 PM  
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I thought the same thing, but when I got to the end of the process, I was prompted on screen to use PayPal and was able to do so.
msu - Thanks for the info!
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Old 09-06-16, 06:04 PM  
MARIKA
 
Join Date: Mar 2002
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ok I ordered dvds and got a link for downloads? I have an old laptop and downloads are a impossible anymore
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Old 09-06-16, 06:14 PM  
AsSweetAsSugar
 
Join Date: Sep 2013
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ok I ordered dvds and got a link for downloads? I have an old laptop and downloads are a impossible anymore
Maybe the download is for the pdf of EBE1? I would contact them though, to make sure you're getting the DVDs.
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Old 09-06-16, 06:20 PM  
mrsyancy
 
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ok I ordered dvds and got a link for downloads? I have an old laptop and downloads are a impossible anymore
The download is for the book. Hth
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