Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 08-13-21, 11:35 AM  
Join Date: Oct 2006
DDP yoga

So DH and I watched the movie "Relentless" mentioned in another thread.
He seems more interested in this than I thought he would be.
So, those of you who still use this or have someone else doing it, tell me what you like and what you notice it doing for your body/joints/etc.

He could do this 3x per week. About how long are the workouts?

Would love to share some stories with him to encourage and excite him to get back to working out. He is experiencing knee and shoulder discomfort.
gladgirl is offline   Reply With Quote

ddp, ddp yoga, ddpy

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 02:38 AM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
© 2009 Video Fitness