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Old 09-02-22, 11:02 AM  
difit
 
Join Date: Jan 2010
Location: Home of Buddy Holly
September 2022

I have mailers. Just need postage or Amazon GC. I also have trade list up if you want to trade.

Xtrain: Bis & Tris – Cathe no cover art cd case
Strong & Sweaty: Cardio Slam – Cathe no cover art cd case requested
Build Muscle Shrink Fat – Kathy Smith
Tummy Trimmers – Kathy Smith
Michael Thurmonds Extreme Results Accelerated Workout Series: Advanced Fat Burning Cardio
WW Belly, Butt & Thigh – Stephanie Huckabee

Yoga:
Complete Yoga for Beginners – Rodney Yee (cd case)
Yoga Burn – Rodney Yee requested
Power Yoga Total body – Rodney Yee
Power Up Yoga – Rodney Yee
Body Slimming Yoga – Dallas Cowboys Cheerleaders requested
Flow Yoga for Beginners – Shiva Rea
Calorie Killer Yoga – Colleen Saidmans
Beginner’s Yoga II – Patricia Walden
Fit body Yoga – Gwen Lawrence
Slim Series: Cool it Off – Debbie Sebiers

Supreme 90 – Tom Holland requested
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Old 09-02-22, 12:24 PM  
moonbeam31
 
Join Date: Jan 2005
2 Denise Austin dvds

Requested
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Old 09-02-22, 04:33 PM  
SpiritYogi
 
Join Date: May 2002
Location: Spiritual Bliss
I still have TurboFire 45 EZ Class and 55 EZ Class DVD's available.

Just ask to be reimbursed for postage, or will trade for books relating to yoga or holistic health (including healing crystals).
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Old 09-02-22, 05:13 PM  
jusca
 
Join Date: Aug 2011
Samsung Galaxy Watch Active 40mm, Silver (Bluetooth/GPS/Wifi) with wireless charger. Works fine and holds a charge. Paypal F&F for postage. requested
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Old 09-02-22, 11:59 PM  
Karyn
VF Supporter
 
Join Date: Nov 2001
Location: Seattle
Pure Barre Lowry Lofts 2, just need postage
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Old 09-03-22, 06:40 AM  
Jane P.
VF Supporter
 
Join Date: Oct 2001
Location: Colorado Springs
A kind VFer sent me these workouts about a year ago, but I never used them so I'm paying it forward.

The Firm Tortoise requested
The Firm Hare requested

Prefer a full SASE because I'm disorganized. However if that's too difficult, contact me and we can arrange something.
__________________
"The two most powerful warriors are patience and time." Leo Tolstoy
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Old 09-03-22, 07:57 AM  
Bearybuff
 
Join Date: Dec 2001
Location: State of wonder
I'm interested in tortoise & hare.

Helen
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Old 09-10-22, 01:03 PM  
fanofladyvols
 
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Join Date: May 2004
Location: Modify City, State of Fierce
September list

**see October list**
__________________
Don't just work hard, work smart....Pat Head Summitt

Never give up on your body!-- Miranda Esmonde-White

Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.

Last edited by fanofladyvols; 10-04-22 at 06:14 PM. Reason: Updated
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Old 09-22-22, 07:33 PM  
Jane P.
VF Supporter
 
Join Date: Oct 2001
Location: Colorado Springs
KCM Lean Body Circuits
KCM Strength and Stamina

Will accept, stamps, envelopes or paypal
__________________
"The two most powerful warriors are patience and time." Leo Tolstoy
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Old 09-23-22, 06:44 AM  
buffmama
 
Join Date: Jan 2010
Location: New York
Life Force - Anni Mars
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Happiness is when my fur baby shares the sunny spot on the mat.
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september 2022, share the wealth

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