02-15-23, 06:26 PM | |
Join Date: Jul 2010
Location: Chicago burb
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Hello Everyone! I took a rest day for Valentine's Day. My dh picked up dinner for us and we started re-watching The Good Place. It was a low-key, but nice evening.
Today I did Daniel PT's 30 Minute Intense Dumbbell & Bodyweight Leg Workout. It is intense...I was sweating a ton with this workout! I added on a 10 minute standing ab workout from Michelle Briehler just to get some extra movement and let my heartrate come down. I did a nice long stretch as my legs needed it! buffmama- I was looking at BetaBrand pants after seeing that GD thread. I didn't order any, but I'm curious to hear how you like them! I really don't spend that much time looking at workouts. I fast forward through most of them to get an idea of moves they do. I can usually tell pretty quickly if I'm interested in trying the workout or not. I am noticing that some workouts might be good, but the quality of video/audio isn't great so I just go ahead and skip past them. There is so much good quality stuff out there that I'm spoiled now. Erica- Please give us an update on your friend's dog. I hope he was found!
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Wendy |
Tags |
cardio, mobility, strength, walking workouts, youtube workouts |
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