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03-29-23, 06:22 PM
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VF Supporter
Join Date: Dec 2006
Location: Texas
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Today's workouts were
Improved Health - Workout to Music of the 50s and 60s! - 18 minutes & Strength - Day 25: Legs and Shoulders - 20 minutes I enjoyed both of these! I knew more of that 50s and 60s music than I realized; in fact, all of the songs Jules used were very familiar. Probably because I had an older sister and older brother. The strength workout started with a 75 second plank and I finished it! That's progress. Donna - I agree. The politicians are worthless; they will do nothing - fiddling while Rome burns. Meanwhile, others will have their lives ruined and upended. But of course, the politicians have all kinds of security and we the people are paying for it. Carol |
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| Tags |
| pilates, wall pilates |
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