Moving with YouTube Workouts & More 2022

wendug · 01-28-23, 07:04 PM

Today I did Michelle Briehler's Mid-Section Melt. This workout was challenging for me, but I don't often do a lot of the moves in this workout. And bicycles with ankle weights are tough! My abs were burning!

Erica- My triceps were a little sore after Chris & Edi's workout, but not too bad. I'm glad to hear your dh is home safely. And your son is in Indonesia. Wow! How exciting! Is it for work or a vacay?

buffmama- I'm impressed with your workout schedule along with teaching pilates. You go!

I'm happy to announce that in 3 months time I am down 22 pounds of the 30 pounds I regained over the past few years. I'm surprised as I did indulge in treats over Christmas and didn't eat great or work out for a week while traveling to visit family. Now to see if I can lose the last 8 pounds by spring.

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01-28-23, 07:04 PM
wendug Join Date: Jul 2010 Location: Chicago burb	Today I did Michelle Briehler's Mid-Section Melt. This workout was challenging for me, but I don't often do a lot of the moves in this workout. And bicycles with ankle weights are tough! My abs were burning! Erica- My triceps were a little sore after Chris & Edi's workout, but not too bad. I'm glad to hear your dh is home safely. And your son is in Indonesia. Wow! How exciting! Is it for work or a vacay? buffmama- I'm impressed with your workout schedule along with teaching pilates. You go! I'm happy to announce that in 3 months time I am down 22 pounds of the 30 pounds I regained over the past few years. I'm surprised as I did indulge in treats over Christmas and didn't eat great or work out for a week while traveling to visit family. Now to see if I can lose the last 8 pounds by spring. __________________ Wendy