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11-01-22, 11:13 AM
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Join Date: Jun 2003
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Bellyfit workout on you tube
https://m.youtube.com/watch?v=nObc7l_0KfM
And this one: https://m.youtube.com/watch?v=Qxu0fgL5KZc&t=623s
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers 
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11-02-22, 07:57 AM
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Join Date: Dec 2004
Location: Packer Country! Go Pack Go!
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11-02-22, 12:41 PM
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VF Supporter
Join Date: Nov 2001
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Thanks for the links!
I do take issue with the first one being labeled as "Suitable for all levels of fitness and experience." The lunge-back-to-balance move would be very difficult for a beginner or inexperienced exerciser. (Sorry, but exercise level misrepresentation is one of my many fitness bugaboos!)
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Goal:250 / Done:205 POSTURE CHECK! |
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11-02-22, 07:10 PM
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VF Supporter
Join Date: Nov 2001
Location: Valparaiso, IN
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Patrice |
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11-03-22, 01:07 PM
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VF Supporter
Join Date: Nov 2001
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Quote:
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Goal:250 / Done:205 POSTURE CHECK! |
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11-11-22, 10:37 PM
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Join Date: Jan 2003
Location: Denver, CO
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Where has this been?!!
I purchased the 5 Elements right away. |
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| Tags |
| alice bracegirdle, bellyfit |
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