11-12-20, 11:38 AM | ||
VF Supporter
Join Date: Nov 2001
Location: USA
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Here's a list of the Cathe Lives. If you click on the "details" it will tell you the equipment needed. https://www.cathedownloads.com/categ...ts/cathe-live/
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Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k |
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11-12-20, 11:44 AM | |
VF Supporter
Join Date: Nov 2001
Location: USA
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I enjoyed #321 Metabolic Circuit a lot too! Another one I've done a few times already is #319 Low Impact Cardio Sweat Plus Core. It's a nice mix of low impact cardio and metabolic with a core/abs finisher.
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Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k |
11-12-20, 12:16 PM | ||
VF Supporter
Join Date: Aug 2005
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cathe live |
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