09-23-19, 07:13 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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I forget which year hubby and I did this goal I had set, thinking it may have been 39. We go hiking for a long wknd every year for my birthday. Whichever year this was, I said the wknd goal was to hike a mile for every year of my life. Hubby never works out and this was still totally doable for us but was still a nice challenge.
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
09-23-19, 07:19 PM | ||
Join Date: Oct 2004
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Alison, do you want to do pushups? What I mean is, is it something you've always wanted to do? Or is there something else that you want to do, like maybe you see a post about [insert topic here] and you think, "that seems like fun" or even, "that's crazy! I can't do that." Well, now's the time to do it. Let us know what you decide. |
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09-23-19, 07:30 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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40 kettlebell swings 40 days in a row
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
09-23-19, 07:32 PM | |||
Join Date: Sep 2009
Location: TarHeel country
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09-23-19, 07:50 PM | |
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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When a friend of mine turned 60 she made a list of 60 things to do in her 60th year. She started right after her birthday and took most of the year to get through the list. It was all kinds of things she hadn’t done before.....specific hikes, activity/exercise goals like swimming 60 lengths of a pool, books, artsy stuff, food/restaurants, movies, travel, things she was always afraid to try like this huge suspension bridge in Vancouver, and the list goes on.... I did several with her, it was a lot of fun. She wrote a blog about it.
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
09-23-19, 08:07 PM | ||
Join Date: Oct 2004
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What an excellent idea! |
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goals |
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