“Proprioception” - which instructor says this?

Kesal · 02-19-19, 10:32 PM

I’m trying to remember a video in which the instructor says, “Proprioception,” and then explains the meaning. I believe it was while she was doing a move on all fours or possibly lying down (bonus if you can tell me what she was doing). Definitely a female instructor.

This would have been a workout available before 2012 (I’ve been doing prenatal workouts, off the wagon, or using streaming workouts since then, and I don’t think this was a prenatal workout).

It’s bugging me because I think this was a workout that I did often.

Thanks!

desertMermaid · 02-19-19, 11:19 PM

I feel like proprioception was something that was popular years ago and you never hear anymore.

I recall it from https://www.amazon.com/Strong-Knees-...71558538&psc=1

And perhaps http://www.swapadvd.com/V-Core-Worko...Dr/dvd/269113/

I know it was mentioned in others too, but can’t remember details.

bzar · 02-19-19, 11:22 PM

Jill Miller
Jane Adams

?

Demeris · 02-20-19, 06:41 AM

Sue Grant says it in one of her Older and Wiser workouts. And she explains it, although I can't remember what she said.

txhsmom · 02-20-19, 06:42 AM

I think Jane Fonda mentions and talks about it in one of her more recent workouts.

Carol

donnadc · 02-20-19, 08:52 AM

Jari Love?

Pat58 · 02-20-19, 09:06 AM

Quote:

Originally Posted by txhsmom

I think Jane Fonda mentions and talks about it in one of her more recent workouts.

Carol

Yes, there is a balance bonus on Jane's AM/PM Yoga DVD.

Lee Holden mentions it in several routines, and I'm sure Miranda (CS/Essentrics) does too.

summer breeze · 02-20-19, 09:17 AM

Decades ago I remember Charlene Prickett saying it in various of her dvds. Can't recall the explanation though.

bubbles76 · 02-20-19, 09:39 AM

Quote:

Originally Posted by donnadc

Jari Love?

You know, that's what I was thinking. Also sounds like something the Firm folks would say.

toaster · 02-20-19, 10:36 AM

I don't remember hearing the term in a workout. I first recall it from Oliver Saks' book THE MAN WHO MISTOOK HIS WIFE FOR A HAT.

For those who don't know, proprioception is your sense of your body in space. For example, if you are standing, you can sense whether your arms are closer to your body or further away, if you are listing to one side or the other, etc. Even without visual cues (e.g., eyes closed) or touch, most of us have a pretty good sense of this. But, proprioception can be damaged or otherwise lost.

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02-19-19, 10:32 PM
Kesal Join Date: Jan 2004 Location: Upstate NY	“Proprioception” - which instructor says this? I’m trying to remember a video in which the instructor says, “Proprioception,” and then explains the meaning. I believe it was while she was doing a move on all fours or possibly lying down (bonus if you can tell me what she was doing). Definitely a female instructor. This would have been a workout available before 2012 (I’ve been doing prenatal workouts, off the wagon, or using streaming workouts since then, and I don’t think this was a prenatal workout). It’s bugging me because I think this was a workout that I did often. Thanks!

02-19-19, 11:19 PM
desertMermaid Join Date: May 2009 Location: Grand Canyon State	I feel like proprioception was something that was popular years ago and you never hear anymore. I recall it from https://www.amazon.com/Strong-Knees-...71558538&psc=1 And perhaps http://www.swapadvd.com/V-Core-Worko...Dr/dvd/269113/ I know it was mentioned in others too, but can’t remember details.

02-19-19, 11:22 PM
bzar Exchange Moderator Join Date: Feb 2002 Location: PalmTreeVille	Jill Miller Jane Adams ? __________________ ~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.

02-20-19, 06:41 AM
Demeris Join Date: Dec 2006	Sue Grant says it in one of her Older and Wiser workouts. And she explains it, although I can't remember what she said.

02-20-19, 06:42 AM
txhsmom VF Supporter Join Date: Dec 2006 Location: Texas	I think Jane Fonda mentions and talks about it in one of her more recent workouts. Carol

02-20-19, 09:17 AM
summer breeze VF Supporter Join Date: Aug 2005	Decades ago I remember Charlene Prickett saying it in various of her dvds. Can't recall the explanation though.

02-20-19, 10:36 AM
toaster Exchange Moderator Join Date: Jan 2002 Location: Western NY	I don't remember hearing the term in a workout. I first recall it from Oliver Saks' book THE MAN WHO MISTOOK HIS WIFE FOR A HAT. For those who don't know, proprioception is your sense of your body in space. For example, if you are standing, you can sense whether your arms are closer to your body or further away, if you are listing to one side or the other, etc. Even without visual cues (e.g., eyes closed) or touch, most of us have a pretty good sense of this. But, proprioception can be damaged or otherwise lost. __________________ Beth aka Toaster (she/her) *Follow me @YogiBethC* YouTube\|Instagram\|Facebook And yes, I am Reviewer Dr. Beth on Amazon.