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Old 02-07-18, 08:36 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Is this a new Jillian Michaels?

Is this a new workout or re-release?

https://www.amazon.com/Jillian-Micha...e%3A2693529011
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Old 02-07-18, 08:51 AM  
buffmama
 
Join Date: Jan 2010
Location: New York
Looks new. Seems like she's only putting 2 workouts on her newer DVDs.
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Old 02-07-18, 09:18 AM  
mandie123
 
Join Date: Jul 2006
Location: NC
Exercise and low back pain?

Started to have low back pain yesterday,the only thing I did was pilates/yoga that had mild back extensions.I thought those were supposed to be good for your lower back?
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Last edited by mandie123; 02-07-18 at 09:54 AM. Reason: wrong post
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Old 02-07-18, 01:52 PM  
AsSweetAsSugar
 
Join Date: Sep 2013
Location: Canada
Sounds good, glad she is coming with a heavier (than her usual 3-5-8lbs) workout DVD, I can't wait to watch a preview. I usually like her DVDs.
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Old 02-10-18, 06:21 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
If someone comes across a video clip or more info on this, please let us know.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

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Old 02-10-18, 03:17 PM  
pollytc
 
Join Date: Mar 2002
Location: Michigan
Looks like it is scheduled to be released March 6.
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Old 02-12-18, 12:08 AM  
little bird
 
Join Date: Aug 2003
Quote:
Originally Posted by mandie123 View Post
Started to have low back pain yesterday,the only thing I did was pilates/yoga that had mild back extensions.I thought those were supposed to be good for your lower back?
They are. If your back is deconditioned you might experience some mild discomfort initially.
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Old 03-06-18, 02:30 PM  
jusca
 
Join Date: Aug 2011
It's out of stock already. If someone bought it, can you please let us know if it's a strength only workout or is it Jillian's standard mix of cardio/strength/abs format?

I wish there was a clip of this.
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Old 03-06-18, 05:53 PM  
MoFirmer
 
Join Date: May 2009
Just thought I'd give you all a heads up. If you are a member of her streaming site FitFusion (I stream BEMAX there) Lift and Shred is already on there! Just from the clip it looks slow and heavy!
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Old 03-06-18, 06:00 PM  
jusca
 
Join Date: Aug 2011
Quote:
Originally Posted by MoFirmer View Post
Just thought I'd give you all a heads up. If you are a member of her streaming site FitFusion (I stream BEMAX there) Lift and Shred is already on there! Just from the clip it looks slow and heavy!
This is sounding up my alley. Thanks for the info.


Clip: No need to be signed in or member to watch it.: https://fitfusion.vhx.tv/videos/jill...nd-shred-intro
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