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04-03-18, 01:38 PM | ||
Join Date: Jul 2010
Location: Chicago burb
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Wendy |
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04-03-18, 10:07 PM | |
Join Date: Sep 2013
Location: Canada
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Wendy, I was actually thinking it sounded like the BeachBody version of Edge Booty Extreme 2, but EBE2 is shorter Phase 1: Build (three weeks), Phase 2: Sculpt (3 weeks) & Phase 3: Burn (Peak week, and it is one week of high intensity cardio and an additional fasted cardio in the a.m.), both trainer are bikini competitors. But, now that you mentioned CLX, I agree, it has the same phases.
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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04-12-18, 04:44 PM | ||
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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Don't get down on yourself. Just think of how many people can't even do these types of workouts. You're an Amazon just for getting through it. I think you're awesome (I've read a lot of your posts)! AWESOME on the swim shorts!!!!!!!
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Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
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04-12-18, 06:45 PM | |
Join Date: Sep 2013
Location: Canada
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Marika, I agree with KateTT and I think you should be proud of yourself! I'd love to know what "jacked up" means though, I did a google search, and I'm still totally lost!
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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04-16-18, 09:16 PM | |
VF Supporter
Join Date: Dec 2001
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I just took a peak the materials section. It looks like all the exercises are the same each week for all the 80 days except for the order of the workout (total body first or Booty first, etc) OR 2 round of 15 or 3 rounds of 10? Can somebody correct me? I'm not looking forward to repeating stuff...
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04-17-18, 08:39 AM | ||
VF Supporter
Join Date: Nov 2001
Location: USA
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From reviewing those sheets and previewing a couple of the workouts in phase 2 and 3, the exercises do change (in each phase) but they stay the same during each phase. Hope that makes sense. For example for phase 1 the exercises are the same but the rep/rounds change each week. I did notice that some of the exercises are similar in phase 2 but might use the slider or some other modification so they are different in that sense.
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Tags |
80 day obsession, autumn calabrese, bbod 80 day obsession, beachbody on demand |
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