Jessica Smith

rheash92 · 04-21-17, 01:05 AM

Hi all
I'm looking for some new workouts. Should I get Jessica's walk Strong 1 system or should I get her newer ones - walk of belly fat, 5 mix and match miles and metabolism booster. I have her walk strong 2 DVDs. I want to do a rotation. Thanks!

gjv · 04-21-17, 08:15 AM

.

cherimac · 04-21-17, 08:30 AM

Are you looking specifically for walking workouts? I don't like walking workouts , but loved her 10 Pounds Down, Total Body Balance, and Barre DVD.

BunnyHop · 04-21-17, 08:32 AM

Totalfitnessdvds has an older set of hers, Ultimate Workouts for Weight Loss.

Ultimate Workouts for Weight Loss 4 DVD Set (Cardio Abs, Total Body Balance, Walking for Weight Loss, Barre Fitness)

I mention it because you get a lot of bang for your buck, lots of workouts, lots of variety.

IIRC, they're a bit older, but still good workouts.

SuzieC · 04-21-17, 09:56 AM

The nice thing about the Walk Strong workouts is they come with a calendar. But I don't think you can go wrong with any of her workouts. I just finished the rotation came with the Walk On Walk off the weight 4 DVD set, and it was a lot of fun. It increased my cardio capacity, for sure! I would have liked a little bit more focused toning (there is toning but it's incorporated into the walks).
I think the Walk Strong Set has more focused (non-walking) toning.

cindyw75 · 04-21-17, 10:42 AM

I loved the Walk Strong Transformation system. I followed the calendar that came with it, and it completely changed my life. I had never done any rotations or scheduled workouts before, but that was a great introduction. It's a great mix of cardio, strength, and pilates-fusion workouts. I personally would get those.

wishiwasinhawaii · 04-21-17, 11:15 AM

If you want to do a rotation, I would go with the Walk Strong 1 set. What I love about this set is Jessica came up with other free rotations after that one using WS1 as the base, but adding in her other DVDs, so you get a lot of options for the price.

cindyw75 · 04-21-17, 11:38 AM

Quote:

Originally Posted by wishiwasinhawaii

If you want to do a rotation, I would go with the Walk Strong 1 set. What I love about this set is Jessica came up with other free rotations after that one using WS1 as the base, but adding in her other DVDs, so you get a lot of options for the price.

Yes! I followed her rotations quite a bit last year, then I started making my own rotations using her calendar as a guide. I still go back to the workouts quite a bit this year.

SuzieC · 04-21-17, 11:49 AM

For those of you who have followed the walk strong system do,you feel you get enough toning in?

Aunt Famous · 04-21-17, 11:58 AM

I just got the new Metabolism Booster, and I have done the knee and upper body workouts. Both are terrific, and will get a lot of use.

AF

Check out my blog at www.typeALC.com

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04-21-17, 01:05 AM
rheash92 Join Date: Feb 2012	Jessica Smith Hi all I'm looking for some new workouts. Should I get Jessica's walk Strong 1 system or should I get her newer ones - walk of belly fat, 5 mix and match miles and metabolism booster. I have her walk strong 2 DVDs. I want to do a rotation. Thanks!

04-21-17, 08:15 AM
gjv Join Date: Mar 2004	. __________________ Gayle

04-21-17, 08:30 AM
cherimac Join Date: Feb 2005 Location: Georgia	Are you looking specifically for walking workouts? I don't like walking workouts , but loved her 10 Pounds Down, Total Body Balance, and Barre DVD. __________________ Cheri

04-21-17, 08:32 AM
BunnyHop Join Date: Nov 2008	Totalfitnessdvds has an older set of hers, Ultimate Workouts for Weight Loss. Ultimate Workouts for Weight Loss 4 DVD Set (Cardio Abs, Total Body Balance, Walking for Weight Loss, Barre Fitness) I mention it because you get a lot of bang for your buck, lots of workouts, lots of variety. IIRC, they're a bit older, but still good workouts. __________________ Anna

04-21-17, 09:56 AM
SuzieC Join Date: Jan 2003 Location: Canada	The nice thing about the Walk Strong workouts is they come with a calendar. But I don't think you can go wrong with any of her workouts. I just finished the rotation came with the Walk On Walk off the weight 4 DVD set, and it was a lot of fun. It increased my cardio capacity, for sure! I would have liked a little bit more focused toning (there is toning but it's incorporated into the walks). I think the Walk Strong Set has more focused (non-walking) toning.

04-21-17, 10:42 AM
cindyw75 Join Date: Aug 2016 Location: Southern California	I loved the Walk Strong Transformation system. I followed the calendar that came with it, and it completely changed my life. I had never done any rotations or scheduled workouts before, but that was a great introduction. It's a great mix of cardio, strength, and pilates-fusion workouts. I personally would get those.

04-21-17, 11:15 AM
wishiwasinhawaii Join Date: Oct 2013 Location: NJ	If you want to do a rotation, I would go with the Walk Strong 1 set. What I love about this set is Jessica came up with other free rotations after that one using WS1 as the base, but adding in her other DVDs, so you get a lot of options for the price.

04-21-17, 11:49 AM
SuzieC Join Date: Jan 2003 Location: Canada	For those of you who have followed the walk strong system do,you feel you get enough toning in?

04-21-17, 11:58 AM
Aunt Famous Join Date: Dec 2011 Location: the Sunny South	I just got the new Metabolism Booster, and I have done the knee and upper body workouts. Both are terrific, and will get a lot of use. AF Check out my blog at www.typeALC.com