05-09-16, 06:42 PM | |
Join Date: Jan 2009
Location: So. California
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I started another round yesterday. I could only get through 3 weeks of Chisel 30 Day. I could workout to Sagi forever but Autumn just gets on my nerves. But mixing her in with Sagi/Hammer isn't to bad. I'm really tightening up the nutrition this round. I may add in a few PiYo workouts. I plan on finishing this round going on to Hammer 30 Day and then I need to break out my Cathe ICE set. I've hardly looked at it!
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CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
05-10-16, 12:23 PM | |
Join Date: Jan 2009
Location: So. California
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Well fickle me has finally decided on a rotation. I'm doing Hammer/Body Beast for 8 weeks. There was a H&C/Beast rotation in the files of a H&C FB group and I'm going to change it to just Hammer workouts and leave out the Chisel stuff. Did BB Bulk Arms today. Totally forgot how much I like BB! H&C is heavy on the lower body and I think adding BB will balance that out nicely!
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CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
05-11-16, 04:46 PM | |
Join Date: Jan 2009
Location: So. California
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Beth this is what I worked up
https://workoutscheduler.net/workout...merbody-beasr/ I don't like that Sunday is at the end of the week but I wrote it up as starting on Sunday.
__________________
CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
05-11-16, 04:48 PM | |
Join Date: Jan 2009
Location: So. California
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__________________
CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
05-11-16, 07:05 PM | ||
VF Supporter
Join Date: Jan 2011
Location: Texas Panhandle
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Quote:
So did I, my set should arrive next week! I ordered the base kit, could not bring myself to pay that much for 1 deluxe DVD, but will probably cave on that one too at some point. I'm already second guessing why I just didn't get it since I tend to end up with them anyway. ~Beth |
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chisel, hammer &, hammer and chisel |
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