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01-10-13, 01:38 PM | ||
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Dana Avatar: Oliver! |
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01-10-13, 01:39 PM | ||
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Colleen |
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01-10-13, 01:54 PM | ||
Join Date: Jun 2004
Location: Southern California
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Cathy Nobody Said It was Easy.... --The Scientist |
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01-10-13, 02:16 PM | ||
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I also like the 2 warm up options that KCM used---I don't always need a lengthy warm up depending on what workout I'm doing. |
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cooldown, warm ups, warm-up |
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