Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 01-04-13, 06:35 PM  
Scbayless
 
Join Date: Nov 2009
Location: Seattle WA
It looks really good and like it is encouraging and fun.
__________________
Rotation of tonique, yin and TA. With a little Cathe sprinkled in for good measure.
Scbayless is offline   Reply With Quote
Old 01-04-13, 07:29 PM  
Lucky Star
VF Supporter
 
Lucky Star's Avatar
 
Join Date: Jun 2004
Location: A helluva town
She claims she developed a purple resistance band... I didn't see the whole clip so maybe I missed it, but is this, like, a Leslie-style stretchie? Or is it actually something unique?
__________________
~ Gina ~
"Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy
"We are so fortunate that we get to exercise!" ~Erin O'Brien
Lucky Star is offline   Reply With Quote
Old 01-04-13, 07:47 PM  
sunnyside
 
Join Date: Aug 2002
She is jumping on a Jumpsport rebounder! I wonder if she will be using that in the new rebounding workout. The teen dance looks really fun. Good for Tracy for getting younger kids into fitness in a fun way. Seriously, there are way worse role models for teens out there than Tracy Anderson. Really, most the things I read "from her" and not "about her", are pretty positive and health conscious. That's how she comes across to me personally anyways.

I don't know how she "developed" a band though. We'll have to wait a see on that one.
__________________
Where there's a wheel there's a way - (Chris Carmichael)
sunnyside is offline   Reply With Quote
Old 01-04-13, 08:11 PM  
suegy3
 
Join Date: Feb 2005
Quote:
Originally Posted by lotusgirl View Post
I saw the article in the NYT and thought the same - that it's inappropriate for impressionable teen girls. However, proprioception is real.

I'd never heard this word until a recent yoga workshop given by Max Strom. In a later discussion with a yoga teacher friend, she said, "Oh, yeah, I talk about that all the time with my students," and she teaches a lot of over 60 people. Max talked about the importance of strength in our legs, flexibility and balance. For more about proprioception: http://en.wikipedia.org/wiki/Proprioception and http://www.exploratorium.edu/snacks/proprioception/
I learned about proprioception while taking anatomy courses.
suegy3 is offline   Reply With Quote
Old 01-04-13, 08:20 PM  
suegy3
 
Join Date: Feb 2005
Quote:
Originally Posted by Lucky Star View Post
She claims she developed a purple resistance band... I didn't see the whole clip so maybe I missed it, but is this, like, a Leslie-style stretchie? Or is it actually something unique?
They didn't show the resistance band. But it's probably the same type of band used in Physical Therapy or any other exercise program. It might just be unique and specially made for her program for example the resistance level and length.
suegy3 is offline   Reply With Quote
Old 01-04-13, 09:18 PM  
moonbeam31
 
Join Date: Jan 2005
here is another clip: http://www.youtube.com/watch?v=T89fUMf78ZQ
moonbeam31 is offline   Reply With Quote
Old 01-04-13, 09:54 PM  
nairie
 
Join Date: Jul 2005
Location: los angeles
Quote:
Originally Posted by moonbeam31 View Post

Thanks for the link Tracy! I enjoyed it!
nairie is offline   Reply With Quote
Old 01-04-13, 10:36 PM  
fitmommy
Registered User
 
Join Date: Dec 2001
Location: Iowa
Quote:
Originally Posted by glamgal View Post
http://video.foxnews.com/v/206981550...ylist_id=86912

Footage and news from Teen Meta. Tracy also mentions her latest trampoline DVD.
Thanks for posting this, Jennifer. I think it looks like fun. I always think Tracy seems so warm and genuine, slightly odd/goofy. I think she's adorable!! Some of the things she says just make me scratch my head
fitmommy is offline   Reply With Quote
Old 01-04-13, 10:52 PM  
carres1973
 
Join Date: Nov 2008
Quote:
Originally Posted by ElisaB View Post
Thank you for posting this! I love the idea of MS with resistance bands! aaaah, my resolve is melting!
I am also looking forward to MS work that uses a broomstick, which she says is coming in later Levels of Continuity. It was in some clip I watched and, of course, wanted to do it right away!

Carrie
carres1973 is offline   Reply With Quote
Old 01-04-13, 10:56 PM  
glamgal
VF Supporter
 
glamgal's Avatar
 
Join Date: Jan 2010
Location: Dallas, TX
Quote:
Originally Posted by moonbeam31 View Post
Thanks Tracy! Enjoyed it!!!
__________________
JENNIFER
glamgal is offline   Reply With Quote
Reply

Tags
meta, positive messages, proprioception, teen, teen meta, teeny tiny, tracy anderson

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:05 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness