Anything with backbends is good for depression - Radiant Heart was a great choice, and there's backbend practices in AM Yoga for Your Week, Blissology, Yoga Shakti, and Ultimate Yogi, among others. Kundalini yoga has an excellent effect on mood; for me it's less of an immediate buzz, more of a long-term elevation, and it probably comes from the breath work as much as anything, so I think *any* of the RaviAna's would be good... most of them also include chanting. ((hugs)) and good luck!
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- Laura
"Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy
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