06-20-12, 08:58 AM | |
Join Date: May 2006
Location: Tennessee
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I get too much arch and/or heel pain when I go barefoot. The closest I come to working out barefoot is when wearing my Vivobarefoot Neo shoes.
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"Saving just one pet won't change the world, but it surely will change the world for that one pet" Author Unknown |
06-20-12, 10:04 AM | |
VF Supporter
Join Date: Oct 2002
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I've been doing Tracey Mallett's new workouts that have you barefoot and I love it! I'm finding I'm not as clumsy, and can move quicker. I had ankle pain after the first time I did Cardio Melt, but I haven't experienced it since. I feel stronger and more in control without my shoes on. However, I don't care for the sweaty-feet-on-carpet "feel".
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2012 Workout Goal: 300+/300 workouts completed "Tomorrow is often the busiest day of the week." -Spanish Proverb "You are what you repeatedly do, excellence then is not an act, but a habit." Aristotle Current Rotation: |
06-20-12, 10:20 AM | |
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Ditto!
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bare feet, barefeet, barefoot, proprioception |
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