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07-27-10, 07:50 AM | |
VF Supporter
Join Date: Jan 2005
Location: Texas, and Mississippi
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I remember Cat well, from Barry's Bootcamp workouts. I thought she did a great job as the modifier in these workouts. She is also in the Prevention Kickstart Your Metabolism workout, again as the modifier. This is the only Prevention workout I still do on a regular basis. I never got any "flirty" vibes from her, but who knows I don't have very many 10 Min Solution workouts either, but this one sounds just perfect for me. I am sure I will be picking it up. Thanks for the review Kath!
Sherry |
07-27-10, 08:40 AM | |
Join Date: Jul 2006
Location: PA
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This dvd looks good and something I "need"
here is the clip at collage http://www.collagevideo.com/workout-...at-burner-5857
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Life IS Good! Carla |
07-27-10, 06:18 PM | ||
Join Date: Jul 2004
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Quote:
I have to agree that as someone who normally doesn't crave impact I found this doable. The jumping is controlled, especially since you tend to do it for one type of move at a time, rather than bouncing all over the place or doing a whole bunch of jumps and hops as you're doing complex choreography. I'm happy to help enable - and disenable - others on this one. I think a number of folks will find this one useful and nicely challenging, so I thought I'd make sure the word gets out about this. If anyone tries it and hates it, please don't hesitate to post that, either.
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Kath I listen to my body and respond compassionately. - sankalpa from Jill Miller's Yoga at Home level 1, month 5 practice Note: I have had a professional relationship with a vendor of health and fitness books and media. For details please see my profile. |
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07-28-10, 10:13 AM | |
Join Date: Jul 2004
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Oh, I forgot to post a major "pro" for me: all moves are done standing. At no time does Cat drop to the floor for a burpee / squat thrust, mountain climbers, push-up, plank hold, or even a stretch. Hurrah!
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Kath I listen to my body and respond compassionately. - sankalpa from Jill Miller's Yoga at Home level 1, month 5 practice Note: I have had a professional relationship with a vendor of health and fitness books and media. For details please see my profile. |
Tags |
10 minute solution, cat chiarelli, intermediate workouts, multiple workouts per day, rapid results, rapid results fat burner, sparks |
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