10-27-05, 08:00 AM | |
Join Date: Apr 2005
Location: Australia
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Franny has her own website. By the looks of it she's only done 4 videos and is currently an instructor at CRUNCH in Boston.
Two Workouts With a Vengeance; All-Out High/Low and Step; Two Non-Stop Workouts and Cardio Parties. For Gay, I found two sites that weren't about exercise reviews: this one and this one The latter one has current dates of her workshops for Fitness Instructor Training.
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2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance. |
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deborah crocker, esquire, instructors, marian ramaikas |
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