01-06-23, 08:31 AM | ||
Join Date: Jan 2008
Location: IL
|
Quote:
Happy Tracking, everyone! Hope to read your lists again in 2024! |
|
01-06-23, 08:40 AM | ||
Join Date: Mar 2014
Location: Snowman Land :)
|
Quote:
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
|
01-06-23, 09:09 AM | |
Join Date: Jan 2005
Location: New Orleans metro area
|
I’m in another camp where I don’t include my daily activities (dog walks and yard work) as workouts that I track. Only when I workout to dvd is when I add it to my tracking calendar. I might change that if feel that my regular activity is less. If I do yard work, I’ll skip a formal workout for sure, and I do see it as physical activity but it’s not included on my calendar.
__________________
Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
01-06-23, 10:59 AM | |
Join Date: Dec 2008
Location: West of Chicago in the Illinois Corn Belt
|
I am not a super tracker of workouts or minutes like many. I just post my workouts and that's about it. But I will write down when I do yard work, raking, shoveling, dog walks etc. It's more to spark my memory; "wait you didn't do anything yesterday, no wait, you did 5 hours of yard work." That kind of thing.
__________________
Mary |
01-06-23, 02:04 PM | ||
Join Date: Jan 2008
Location: IL
|
Thanks, ladies, for sharing what works for you.
Quote:
|
|
01-06-23, 09:21 PM | |
Join Date: Oct 2004
|
How the heck am I supposed to know who was most used?! I didn't know there'd be a quiz. If I had to guess, it would be Jessica Smith and KCM because that's all I seem to want to do. I'll have to check and report back.
I can answer most used so far in 2023 4 JS 2 KCM Thanks to this thread, I've decided to keep track by numbering them on my calendar. So today was JS4 - Strictly Strength |
01-06-23, 09:44 PM | ||
Join Date: May 2004
Location: Modify City, State of Fierce
|
Quote:
Second ..that's an excellent way to keep count for each month and I am going to do the same!
__________________
Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
|
01-07-23, 11:54 AM | ||
Join Date: Jan 2008
Location: IL
|
Quote:
And ya know what I'm going to say here, don't you? If you were still a member of the JTW crew, you WOULD know all this stuff with just a quick glance at your months and pass the quiz! (I would love to see you back, GF!) You too, Linda!! |
|
01-07-23, 02:42 PM | |||
Join Date: Oct 2004
|
Quote:
Quote:
After looking at my calendar, (still too lazy to count), I saw that Jessica was there several times each month, followed by Leslie, who I totally forgot about. I did a lot of barre workouts last year, from different instructors and dvds. And finally, KCM came out to play 2-3 times week in November and December. |
||
Tags |
best of, hits and misses, instructors/series '23, instructors/series/2021, instructors/series/2022, most used workouts, perfect flow |
Thread Tools | Search this Thread |
Display Modes | |
|
|