01-02-23, 09:58 AM | ||
VF Supporter
Join Date: Jul 2008
Location: New Jersey
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01-02-23, 10:04 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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Sherry -
I have not found a vegan yogurt that I like, unfortunately! I also struggled to find a coffee creamer that I liked that was non-dairy (I currently use whole milk or half and half in my coffee). This one, however, wasn't bad: https://www.vitacost.com/nutpods-non...er-unsweetened Thanks for posting about Dr. Gregor's app - I think that is something I could use. I hate tracking that is overly complicated. I am not sure I could get in 3 servings of beans either! Donna |
01-02-23, 10:28 AM | |
Join Date: Dec 2011
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Forget to add -
For cookbooks: If you have an instant pot: The Fresh and Healthy Instant Pot. Not completely vegetarian, but most recipes that have meat have vegetarian substitute ideas. These are are easy and tasty. The Meatless Monday cookbook This does not have a tone of recipes, but i have found it is a great little cookbook for easier lunches and dinners that DH and DS will like.
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Stephanie |
01-02-23, 12:19 PM | ||
Join Date: Feb 2014
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Trader Joe's has fantastic non-dairy yogurts, and they aren't as pricey. Almond, cashew, and coconut milks are at my local TJ's. Not a meal service but for meal inspiration, I like The Real Food Dieticians (https://therealfooddietitians.com/) and Eating Well (https://www.eatingwell.com/) for weekly free meal plans and shopping lists. I have a picky eater (still picky even though a senior in high school!!) and these recipes have really helped me incorporate more veggies in everyday meals. |
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01-02-23, 01:12 PM | ||
Join Date: Apr 2013
Location: Arizona
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Sherry |
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cooking, food delivery, green plate, hello fresh, meal delivery, meal planning, off topic, off-topic, vegetarian cookbooks |
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