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11-24-22, 11:20 AM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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2022 Hits and Misses
Hits:
Tony Horton P90x3 Eccentric Upper and Lower : emphasizes the lengthening of the contraction, and is a slower-paced workout Jessica Smith Get Strong Gilad Xcelerate Tone Every Inch Misses: none so far!
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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11-24-22, 11:32 AM
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Join Date: Mar 2014
Location: Snowman Land :)
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Thanks for mentioning the X3 workouts, Jeannine. I don't think I've tried them yet!
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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11-24-22, 01:29 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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11-24-22, 01:39 PM
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Join Date: Mar 2014
Location: Snowman Land :)
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Quote:
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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11-24-22, 03:56 PM
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Join Date: Dec 2011
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Hits:
Perfect 30 - the weight and hiit workouts from this series are the bomb. I used them over and over again this year. KCM power splits - it wasn’t love at first sight, but it is now an enduring, I-got-your-back kind of love.
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Stephanie |
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11-24-22, 04:04 PM
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Join Date: Nov 2001
Location: Maryland, USA
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Hits:
Ellen Barrett Streaming  Essentrics TV - I can tell when I neglect Essentrics for too long and it is not good! The Live classes alone are worth it. Jessica Smith - Strong & Centered (it took some time for me to warm up to it, but I did the rotation and felt that I got stronger and improved my stamina) Jessica Valent - Unlimited - Streaming - her PT approach to Pilates helps keep the nagging injuries at bay Misses: None I can think of right now - I didn't buy much this year, other than streaming subscriptions. Donna |
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11-24-22, 08:49 PM
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VF Supporter
Join Date: Dec 2006
Location: Texas
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Hits:
Jessica Valant Pilates (streaming) - really hitting the spot for me these days Silver & Fit - YouTube Improved Health - YouTube SeniorShape Fitness - YouTube Lift with Cee (20 minute workout series) - YouTube Misses: Jessica Smith - Strong & Centered (sad about this) Carol |
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11-24-22, 11:40 PM
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Join Date: May 2004
Location: Modify City, State of Fierce
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This is a fun thread and somehow I missed it last year. I find the responses so interesting and helpful. Consider this a combo post for 2021-22 of hits and misses.
Misses 1. Flow Yoga Energize and Renew & Detox Yoga - Amy Schneider 2. Happy Yoga Chair Yoga Sarah Starr 3. Nadia Narain Flow yoga strength and stability Hits 4. Cathe equipment especially Round Yoga Mat and loops and bands. 5. Sarah Picot pilates 6. Edge Booty Extreme Volume 1 DVD - Ingrid Romero 7. Anything new to me by Ilaria I have tried, including Bodystrikes. 8. Used Adidas shorts off eBay and Goodwill. 9. Bright 'chalk' dry erase markers from Michaels to use on my black dry erase board in the Shred Shed 10. Marker board from Home Depot for the Shred Shed I need to face the fact that there aren't new yoga instructors I will like, lol. Nothing specifically wrong with the workouts, but I start them and start wishing I had instead picked something else I love that I already own. Doesn't happen to me with other exercise genres..I'm excited to try something from a new pilates instructor, kettlebell etc. It's odd
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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11-25-22, 03:19 AM
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Join Date: Nov 2011
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Hits:
Ellen Barrett Streaming Jessica Smith Streaming Margaret Richard - not streaming, but a few DVDs that someone here very generously gave me , as well as a few from Margaret's Digital Video LibraryClassical Stretch - always - am considering streaming, but am hesitant to pay, especially since I have almost all of the DVDs, and I'm trying to not overspend. YouTube - so, so many - Improved Health, Olivia Lawson, Burpee Girl, Anastasia for her fabulous arm routines, Yoga with Kassandra, etc. Misses: A few on YouTube, which I can't quite recall.
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"Look at everything always as though you were seeing it either for the first or last time: Thus is your time on earth filled with glory." - Betty Smith, "A Tree Grows in Brooklyn" |
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11-25-22, 04:33 AM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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| Tags |
| best of, equipment, hits and misses, storage, worst of |
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