11-15-22, 10:48 AM | |
Join Date: Nov 2001
Location: Maryland, USA
|
5 Exercise Myths Debunked
I thought this video was interesting.
It reinforces the philosophy that I have come to as late - there is no one size fits all and you don't need to do anything fancy or crazy! https://www.youtube.com/watch?v=_1De...&index=3&t=48s Donna |
Tags |
daniel lieberman, exercise myths, fitness books, fitness myths |
|
|