Workouts for tiny spaces - Page 2

bex · 08-18-17, 06:32 AM

My go-to travel workout is 'Burn It Up' from Slim in 6 . It uses bands and I've made it work in the tiniest hotel rooms you can imagine.

You have more than enough space for it, and if you use bands instead of weights, you could do all the others in Slim Series as well.

YetAnotherDeb · 08-18-17, 08:24 AM

Quote:

Originally Posted by bex

My go-to travel workout is 'Burn It Up' from Slim in 6 . It uses bands and I've made it work in the tiniest hotel rooms you can imagine.

You have more than enough space for it, and if you use bands instead of weights, you could do all the others in Slim Series as well.

Bex, great thought. I have SI6 in my collection And I have bands. I found out yesterday we have to shuffle storage units so I will be able to get to my DVDS in a few days!
_____
YADeb

KBear · 08-18-17, 08:37 AM

Gilad.

cindyw75 · 08-18-17, 10:36 AM

Jessica Smith's workouts don't take up too much room.

maitai · 08-18-17, 11:03 AM

Callanetics

alisoncooks · 08-18-17, 11:16 AM

What about going out-of-the box and setting up a TRX off the outside of your RV. When they weather is nice, you can exercise outdoors. Probably a phone app with follow-along videos available.

My local YMCA has a mobile unit that does classes around town, and they do TRX classes in different places, anchored on the RV.

bzar · 08-18-17, 09:49 PM

joyce vedral's book workouts take up so little room.

Tom holland also comes to mind.

Gale K. · 08-19-17, 08:34 AM

Kettlebells!

red1013 · 08-19-17, 09:23 AM

PowerFit uses only bands too.

Trixoo · 08-19-17, 11:49 AM

Ditto on the Jessica Smith recommendation. I've only done her DVD strength workouts, but they don't take much space, all you ever need is either a band or 2 sets of dumbbell S (light and heavy, whatever that means for you). And she shows lots of modifications so a wide variety of levels can use her workouts, from beginner to intermediate (high intermediate for some).

I should add that most of her cardio workouts don't take much space, either.

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08-18-17, 06:32 AM
bex Join Date: Dec 2002 Location: Shanghai, China	My go-to travel workout is 'Burn It Up' from Slim in 6 . It uses bands and I've made it work in the tiniest hotel rooms you can imagine. You have more than enough space for it, and if you use bands instead of weights, you could do all the others in Slim Series as well.

08-18-17, 10:36 AM
cindyw75 Join Date: Aug 2016 Location: Southern California	Jessica Smith's workouts don't take up too much room.

08-18-17, 11:03 AM
maitai Join Date: Nov 2001 Location: USA	Callanetics

08-18-17, 11:16 AM
alisoncooks Join Date: Sep 2009 Location: TarHeel country	What about going out-of-the box and setting up a TRX off the outside of your RV. When they weather is nice, you can exercise outdoors. Probably a phone app with follow-along videos available. My local YMCA has a mobile unit that does classes around town, and they do TRX classes in different places, anchored on the RV.

08-18-17, 09:49 PM
bzar Exchange Moderator Join Date: Feb 2002 Location: PalmTreeVille	joyce vedral's book workouts take up so little room. Tom holland also comes to mind. __________________ ~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.

08-19-17, 08:34 AM
Gale K. VF Supporter Join Date: Nov 2001 Location: Desert Southwest	Kettlebells! __________________ Gale K. The winds of grace are blowing all the time--all we need to do is raise our sails. -Rama Krishna, as quoted by Baron Baptiste

08-19-17, 09:23 AM
red1013 Join Date: Sep 2005	PowerFit uses only bands too. __________________ ~Lori

08-19-17, 11:49 AM
Trixoo VF Supporter Join Date: Oct 2011	Ditto on the Jessica Smith recommendation. I've only done her DVD strength workouts, but they don't take much space, all you ever need is either a band or 2 sets of dumbbell S (light and heavy, whatever that means for you). And she shows lots of modifications so a wide variety of levels can use her workouts, from beginner to intermediate (high intermediate for some). I should add that most of her cardio workouts don't take much space, either.