08-01-17, 10:22 PM | |
Join Date: Nov 2008
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If I had to pick a few of Jessica's walks to travel with, I think I'd take the 5 or 6 mile discs, and the 10 Minute quick walks. Lots of variety there.
I apparently liked Tread and Shred from the 21 day set well enough to put a gold star beside it, but the description refers to resistance, which I'm thinking might not be something you could manage right now? Do you like Classical Stretch? I relied on their 'all standing' routines back last winter when I needed to avoid certain floor moves. Did season 8's Lose a Pant Size # 806 just this morning, and it's one that makes me just feel good. My hips like it. (All standing) Episode 30 from season 10 is all standing too, and also a favorite, but one for easier days, IIRC. Have fun in your travels! Oh, oops, I see above you don't have the ones I mention, but I do think CS/Essentrics is a good choice in recovery.
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Anna |
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travel workouts |
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