Metabolic Total Body--Cathe

Alison · 06-19-17, 10:34 AM

If I love Cathe's Metabolic Total Body, what else would l love?

TIA

Hazel Porter · 06-19-17, 11:28 AM

Maybe Afterburn or Supercuts

LizEMA · 06-19-17, 12:10 PM

Quote:

Originally Posted by Hazel Porter

Maybe Afterburn or Supercuts

Supercuts is what immediately popped in to my head, as well.

I would also suggest Flex Train and maybe even ICE's Low Impact Sweat.

If streaming is an option for you, Cathe has a BUNCH of workouts like Metabolic Total Body on Cathe Live.

muggle · 06-19-17, 01:03 PM

Athletic training too, maybe X10.

Tugger31 · 06-19-17, 05:55 PM

Afterburn, Supercuts, Flex Train, Crossfire, To The Max.

Gibbee · 06-19-17, 09:50 PM

Flex Train, Super Cuts

Sultana · 06-23-17, 09:13 AM

http://www.videofitness.com/~vfwnk/f...d.php?t=196966
Cathe metabolic lovefest

I've referred to this rotation pretty often! It's from 2013 so it doesn't include the most recent Cathe.

upperwside · 06-23-17, 10:41 AM

Cathe live has too many to count workouts like this. They are all fantastic!!

cindyw75 · 06-23-17, 11:52 AM

FlexTrain and Supercuts

Pascal · 06-23-17, 12:38 PM

I would say the DVD/on demand workouts that come closest are:

Ripped with Hiit Upper Body Circuit (which incorporates plenty of compound moves that works the lower and upper body at once). There is a GREAT premix on this one that eliminates the cardio segments and adds in the two Ripped with Hiit core segments. It is an awesome metabolic workout!

Supercuts from the XTrain series

FlexTrain

Afterburn and some of the CrossFire premixes come close

There are also metabolic workouts that incorporate the step (like ICE Bootcamp or Strong & Sweaty Bootcamp workout premixes that omit the cardio segments), Athletic Training, and To the Max.

And I completely second upperwside in her recommendation of Cathe Live. She has gobs of metabolic workouts on there and they are really fun!!

Support VF
VF Membership Subscription
Shop These Vendors
Activa	Collage Video
Amazon.com	eBay.com
Amazon.ca (Canada)	Half.com
Amazon.co.uk (UK)	Junonia
Amazon.fr (France)	Onehanesplace.com
BN.com	Overstock.com
Buy.com	Road Runner Sports
CenturyFitness.com	Sierra Trading Post

06-19-17, 10:34 AM
Alison Join Date: Nov 2001 Location: Littleton	Metabolic Total Body--Cathe If I love Cathe's Metabolic Total Body, what else would l love? TIA

06-19-17, 11:28 AM
Hazel Porter Join Date: Nov 2001 Location: Colorado	Maybe Afterburn or Supercuts __________________ http://members.aol.com/naconfer/images/hazel_hobbes.gif What would you attempt to do if you knew you could not fail?

06-19-17, 01:03 PM
muggle Join Date: Jan 2016	Athletic training too, maybe X10.

06-19-17, 05:55 PM
Tugger31 Join Date: Feb 2002	Afterburn, Supercuts, Flex Train, Crossfire, To The Max.

06-19-17, 09:50 PM
Gibbee VF Supporter Join Date: Nov 2001	Flex Train, Super Cuts __________________ "A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate

06-23-17, 09:13 AM
Sultana Join Date: Dec 2011 Location: PBG, FL	http://www.videofitness.com/~vfwnk/f...d.php?t=196966 Cathe metabolic lovefest I've referred to this rotation pretty often! It's from 2013 so it doesn't include the most recent Cathe.

06-23-17, 10:41 AM
upperwside Join Date: May 2008 Location: On Canada 💗	Cathe live has too many to count workouts like this. They are all fantastic!!

06-23-17, 11:52 AM
cindyw75 Join Date: Aug 2016 Location: Southern California	FlexTrain and Supercuts

06-23-17, 12:38 PM
Pascal Join Date: Dec 2008	I would say the DVD/on demand workouts that come closest are: Ripped with Hiit Upper Body Circuit (which incorporates plenty of compound moves that works the lower and upper body at once). There is a GREAT premix on this one that eliminates the cardio segments and adds in the two Ripped with Hiit core segments. It is an awesome metabolic workout! Supercuts from the XTrain series FlexTrain Afterburn and some of the CrossFire premixes come close There are also metabolic workouts that incorporate the step (like ICE Bootcamp or Strong & Sweaty Bootcamp workout premixes that omit the cardio segments), Athletic Training, and To the Max. And I completely second upperwside in her recommendation of Cathe Live. She has gobs of metabolic workouts on there and they are really fun!! __________________ Proud CATHLETE!!!!