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02-28-17, 03:29 PM
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Join Date: Jul 2004
Location: South Carolina
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__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14  Diana
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03-01-17, 04:04 AM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Diana, apparently you posted about the "1 Mile Jog" workout here: Leslie Sansone Advanced 1 Mile Jog The 1 Mile Jog on DVD seems to only be offered in the 2-dvd set as shown in this link or all by itself as shown here. Can someone confirm? she's had so many compilations, but i don't think it's been included in any other compilation - correct me if i am wrong.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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03-01-17, 04:07 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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I had a suspicion that I owned the 2-workout set.
 while doing a VF search, I posted that I had purchased it!!! duh!! Leslie 1-Mile Jog or 1-Mile Booster?
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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03-01-17, 05:09 PM
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Join Date: Jul 2004
Location: South Carolina
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Leave it to me to get really confused, now. I have the Advanced 1 Mile Jog. https://www.amazon.com/1-Mile-Jog-Le...e+1+mile+walks
What is this? https://www.amazon.com/Leslie-Sanson.../dp/B000QCU51G So, does this one have the Advanced 1 Mile Jog that I listed above and the 1 Mile Booster? What is the 1 Mile Booster? And Walk and Jog is something different. Of course I would post in a thread that I now have questions about. 
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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03-02-17, 02:15 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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I went home looking for my copy of the 1 mile jog + 1 mile booster DVD. I could not find it! I had to stop obsessing over it.
 It's buried somewhere, and I kept thinking how much I have to go through my workouts and re-organize them. maybe THEN I will find it. I'm pretty sure I kept it instead of trading it. ......at least I keep telling myself that.Diana - I can't remember what the booster is all about. but the 1 Mile Jog in both of your links are the same workout, I truly believe. The word "Advanced" is just a title change and not a content change. Walk & Jog is definitely a separate workout that has been compiled with others over the years.
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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03-02-17, 05:33 PM
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Join Date: Jan 2002
Location: NJ
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OK I caved and ordered Hour of Power LOL Barb S
__________________
Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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03-04-17, 06:58 PM
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Join Date: May 2010
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Just wanted to let you all know that I just came across a woman on YouTube by the name of Pahla Bowers who does have some walk/jog/sprints workouts under 30 minutes. They look pretty good. She has other types of workouts as well 😀
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03-04-17, 07:37 PM
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Join Date: Jan 2002
Location: NJ
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Found another on youtube by JacquiJune
https://www.youtube.com/watch?v=RNkL0D_UqL8 also https://www.youtube.com/watch?v=epHm2qNRtCY with Tatiana Rooney Barb S
__________________
Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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03-04-17, 08:08 PM
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Join Date: Jul 2004
Location: South Carolina
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Thank for you the posts and suggestions.
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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03-05-17, 02:15 AM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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| 1 mile jog, home gym intervals |
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