12-20-16, 12:22 PM | |
VF Supporter
Join Date: May 2005
Location: Minnesota
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Cute, Jean!
I love leggings for my Essentrics classes. I have way more pairs of leggings than I'll ever wear. I love basic black, crazy, and everything in between.
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
12-20-16, 12:42 PM | |
Join Date: Jun 2012
Location: Zigzagging through life
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My confession is:
Sometimes pressing the play button is the most difficult part of a workout. Instead of stepping away, maybe do two things (as Bubbles mentioned): - Join a check-in. (I'm joining the New Accountability check-in, but might not have anything to report until after New Years.) - Avoid reading "new" dvd threads and VF Roost, but do reward yourself for NOT purchasing dvds. And - Plan your workout calendar (aka rotation) in advance. I have mine penciled in for all of 2017. Having a plan makes 'pressing play' much easier. |
Tags |
no buy, vidiot |
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