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Old 09-12-13, 10:14 AM  
cherimac
 
Join Date: Feb 2005
Location: Georgia
Bosu HIIT Extreme with Keli Roberts

Have you seen this on the Coming Soon page? I checked it out because I really like Keli. It's too advanced for me AND I don't have a Bosu. I'd probably kill myself doing that move jumping onto the Bosu and over a stability ball. :eek I bet our advanced VFers might like this, though.

http://www.collagevideo.com/soon
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Old 09-12-13, 11:09 AM  
Chomper
 
Join Date: Nov 2010
Oooh I love Keli Roberts and that looks really fun. And I need more bosu workouts.
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Old 09-12-13, 11:23 AM  
ddj
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Join Date: Oct 2008
You could always use a step or even the floor for some moves. I wonder how she did the workout in those shoes? My experience with those kinds of shoes hasn't been good but I guess they work for her.

I wonder why the dvd is so expensive?
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Old 09-12-13, 11:24 AM  
cherimac
 
Join Date: Feb 2005
Location: Georgia
Quote:
Originally Posted by ddj View Post
You could always use a step or even the floor for some moves. I wonder how she did the workout in those shoes? My experience with those kinds of shoes hasn't been good but I guess they work for her.

I wonder why the dvd is so expensive?
Good questions. Especially when it indicates you need to do your own w/u and c/d. I am impressed with Keli as I know she suffers from arthritis and can still do higher impact.
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Old 09-12-13, 11:48 AM  
3ks
 
Join Date: Apr 2005
Location: somewhere nice
I love her haircut. LOL. My dh doesn't like it for me. I have really long hair...down to the lower back...he loves it that way

...still...really pretty on her.
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Old 09-12-13, 11:59 AM  
cherimac
 
Join Date: Feb 2005
Location: Georgia
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Originally Posted by 3ks View Post
I love her haircut. LOL. My dh doesn't like it for me. I have really long hair...down to the lower back...he loves it that way

...still...really pretty on her.
She does look pretty.
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Old 09-12-13, 01:37 PM  
Fitstick
 
Join Date: Nov 2003
Location: CA
I was excited to see a new Bosu workout on the market but not as excited to see the clip. It seems really tough and a lot of moves that don't look fun to me. Kind of reminds me of Mindy's Bosu workouts that can be dread inducing However, Keli does look great!!
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Old 09-12-13, 02:11 PM  
Sissy B
 
Join Date: Oct 2002
I didn't even make it through the clip - I would kill myself.
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Old 09-12-13, 02:25 PM  
upperwside
 
Join Date: May 2008
Location: On Canada 💗
Looks amazing.. I never use my Bosu.. Kelly also looks amazing!
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Old 09-12-13, 02:47 PM  
cherimac
 
Join Date: Feb 2005
Location: Georgia
Quote:
Originally Posted by Sissy B View Post
I didn't even make it through the clip - I would kill myself.
Me too.
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