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Old 06-18-13, 07:48 AM  
tara426
 
Join Date: Jan 2005
Location: OHIO
Your favorite body weight dvds

Hi, I'm interested in getting a couple of body weight only dvds. Do you have any suggestions? I'm intermediate/advanced.
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Old 06-18-13, 08:00 AM  
Eilene
 
Join Date: Apr 2011
Location: Maryland
I just got one a couple of weeks ago...
"You are your own Gym" by Mark Lauren

I have only done the first workout...but they do progress in difficulty. I really like it. It is more of the HIIT style. Check it out...
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Old 06-18-13, 08:31 AM  
katmom
 
Join Date: May 2006
Location: Tennessee
I like the Weider X-Factor ST set. Here is a long thread on this one.

http://forum.videofitness.com/showth...ghlight=weider
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Old 06-18-13, 09:40 AM  
PeakFitness
 
Join Date: Jan 2008
Location: Southern USA
KCM Body Training
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Old 06-18-13, 10:31 AM  
juberann
 
Join Date: Mar 2006
Location: Oregon
Did it last night, in fact. Another vote for KCM's Body Training!!
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Old 06-18-13, 10:57 AM  
JENILU
 
Join Date: Jul 2003
Location: AL
Quote:
Originally Posted by juberann View Post
Did it last night, in fact. Another vote for KCM's Body Training!!
Do y'all feel like you get a whole body workout with this one? Do you use premixes or the 2nd one or what (thanks, not trying to hog thread!)
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Old 06-18-13, 11:11 AM  
tara426
 
Join Date: Jan 2005
Location: OHIO
Thank you for the replies. Now I just have to decide.
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Old 06-18-13, 02:05 PM  
ARTmethodfan
VF Supporter
 
Join Date: Nov 2001
Tracie Long's Weightless
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Old 06-18-13, 03:00 PM  
tara426
 
Join Date: Jan 2005
Location: OHIO
Nat, do you know how long Weightless is?
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Old 06-18-13, 03:15 PM  
Zenara25
 
Join Date: Jan 2013
I have not tried this one yet but the 1st workout 32min long in Mike Donavanik's Extreme Burn Ripped uses no weights. It's rated intermediate/advanced on collagevideo. I have it planned in my schedule for Friday.
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