Quote:
Originally Posted by fuzzie
Hey GG! I almost mentioned that one... but the workout actually slays me (and I like to think I'm not a beginner... protecting my ego here). It would be an amazing option to grow with.
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Hey fuzzie! I think if you use all the modifications and take breaks, it still has good potential for beginners. I love that it has the potential to slay you at any level! (slay you in a loving, gentle way, of course)
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Life is like a Britney Spears' song - devoid of all meaning but, bugger it, let's dance.
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http://livingroomathlete.blogspot.com/
Disclosure statement: I am a facilitator for Misty Tripoli's THE GROOVE and a Pilates instructor.
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