03-28-12, 10:48 AM | |
Join Date: Sep 2006
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Body Gospel -- awkward bands, very little variety in so many workouts, and it had a very "gimicky" feel.
A new system I recently got from Weight Watchers -- features 5 dvds (I think) devoted to either Flexibility, Cardio, Upper Body, Lower Body, and Core. I never saw anything more boring in my life! Introduces a move, and you do it until she tells you to quit. Gads! I HATE this kind of thing and should have researched better. Just because I loved the Punch workout from Stephanie, I thought this one would be a good one for me. |
03-28-12, 11:48 AM | |
VF Supporter
Join Date: Feb 2003
Location: Duluth, MN/Superior, WI
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Rockin' Body.
I agonized over this for MONTHS and finally caved, and I just can't seem to get the hang of it. Although, I got it JUST before my workout motivation crashed and now that I'm getting it back, I may possibly see if I can't give it another shot. Also - Yoga Booty Ballet set.....I never really clicked with those, either.
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Sassy "The only difference between the saint and the sinner is that every saint has a past and every sinner has a future." ~~~Oscar Wilde |
03-28-12, 11:53 AM | |
Join Date: May 2004
Location: SoCal
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STS.... horrid 1/2 system (since it doesn't include cardio.... i don't really consider it a whole system)
STS cardio.... not cathe's best work.... skogg... dry... boring (although one of the best instructionals on KBs!) slim series.... forgot what it was called... but the michael olijede boxing set... returned it!
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----- evil enabler! ----- it is NOT against the rules to say DIET on this forum! ----- "VFers have a right to post negative opinions about an instructor, and there is not a limit on the number of times they do so". - WWWendy ----- "...no matter how unpopular you perceive your opinion to be, we guarantee you are not the only one here who holds that opinion, and you should feel free to express it." - WWWendy via forum guidelines |
03-28-12, 12:07 PM | |
VF Supporter
Join Date: Feb 2002
Location: California
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Asylum - too much like Insanity, and I didn't like the sets.
Insanity - I only do the recovery workouts. I'm a runner, so I don't want or need to do all that jumping and high impact on days when I want to cross-train or can't run because of weather etc. TurboFire - all the workouts are the same. I use one of the DVDs - the 60 minute one - and really that's all I needed for my purposes. TA Metamorphosis (Omni) - again, the workouts are so similar, one disk would have been enough. |
Tags |
anti-bandwagon, hits and misses, systems, worst of |
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