02-05-12, 03:25 PM | |
Join Date: Jun 2004
Location: London, Ontario, Canada
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I've been using dumbbells for the plate work as well, with no trouble. In fact I have been using dumbbells for the whole workout, because my son is using the BB if we do the workout together.
Kathy
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"Your body needs overload if you want change....let's get a little overloaded!" Sean O'Malley CCV4 Disclosure: I am an Independent Beachbody Coach, but I'm only in it for the discount! |
02-05-12, 03:30 PM | |
Join Date: Aug 2010
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Thanks again for all the input, everyone on this board would certainly make for some great sales people .
I just ordered from Mary the standard package and the 3 other dvds for $40. I was psyched that her 2 day shipping was only about 5 bucks more than standard, so I went ahead and chose the 2 day. Birthday money well spent . Now I just need to get rid of this nasty cold! |
02-05-12, 06:11 PM | |
Join Date: Nov 2001
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WARNING - my safety clips failed!
I wanted to post a warning that my safety clip failed when I was doing Pump & Burn this afternoon. The clip and weight fell off the bar and hit the floor pretty hard. I made sure the clips were latched before I started so it wasn't my error. I was glad that my pets were not close.
I still love these workouts but switched to spring safety clips that are difficult to get on but I know they won't slide off or unlatch. I wish someone would have taken more care in quality control because there isn't an excuse for poor workmanship when injuries could result. Sandi |
02-05-12, 06:22 PM | ||
Exchange Moderator
Join Date: Nov 2001
Location: Indiana
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Quote:
Denise
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine |
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02-05-12, 09:18 PM | ||
Join Date: Jan 2003
Location: MN
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Quote:
FYI, I have a Troy lite barbell that came with spring clips. After taking the live Bodypump classes at my YMCA, I bought latch clips from Amazon. Never had an issue with them not being secure. Let me see if I can find the link... Here are the ones that I have and they are awesome (IMO): http://www.amazon.com/Power-Systems-...8494618&sr=8-1 |
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02-05-12, 10:15 PM | |
Exchange Moderator
Join Date: Nov 2001
Location: Indiana
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I ordered new clips from Amazon from Power Systems. They are really nice!! (the same ones provided in link above)
__________________
"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine |
Tags |
barbell, beachbody, beachbody clip failure, beachbody injuries, body pump, danskin, les mills, les mills body pump, les mills pump, pump |
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