I'm just curious. It's not super important to me but I'm wondering if it is even possible. I guess I want to know if I should just give up the very thought and accept it is what it is. I searched the internet some but have found conflicting things.
I have a fairly flat stomach when I'm standing. I don't have a 6 pack by any means (would have to drastically change my diet to get my body fat that low). I have muscle though, a fairly strong core despite the slight layer of fat over top
. What bothers me is when I bend over, that loose skin that just hangs down after having had my kids. It is downright scary!
Part of it may be that I had my kids in my 30's instead of my 20's. I wonder if the skin just doesn't snap back like it used to?
So my question to you guys...Has anyone managed to tighten the skin in the abdomen through diet and exercise? Talking about diet in a general way would be okay but please don't harp on it. I know I could get rid of excess fat that way. What I'm curious about is that loose skin. Thanks!