07-15-11, 02:24 PM | |
VF Supporter
Join Date: Feb 2002
Location: Auckland, NZ(The City of Sails)!!!
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Excellent. Total body trisets does not require loads of equipment!
http://cathe.com/not-a-lot-of-equipm...-body-tri-sets
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"Aim for fitness, strive for health, but most of all live for happiness." (WHF sept 05 issue). |
07-15-11, 02:28 PM | |
VF Supporter
Join Date: Feb 2002
Location: Auckland, NZ(The City of Sails)!!!
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Also exercise substitutions in the premixes will be provided.
http://cathe.com/joint-friendly-training-premixes PS. Can you tell I'm getting just slightly excited?
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"Aim for fitness, strive for health, but most of all live for happiness." (WHF sept 05 issue). |
07-15-11, 02:50 PM | ||
VF Supporter
Join Date: Sep 2010
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Quote:
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- Ali "Fitness is like evolution - you walk before you run, you jump before you fly" - Michael Olajide Jr. |
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07-15-11, 03:12 PM | ||
Join Date: Jul 2005
Location: Illinois
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Quote:
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P90X Grad STS Grad Insanity Grad Turbo Fire Grad S90 Grad P90X2 Grad |
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Tags |
cathe, cathe friedrich, cathe low impact series, cathe preorder, cathe presale, joint friendly, more joint friendlier |
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