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07-12-11, 06:37 AM
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VF Supporter
Join Date: Jun 2007
Location: Maryland
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In no particular order:
STS (the entire system) Leslie's Four Fast Miles Ripped and Chiseled Denise Austin Hit the Spot Pilates Tap Less Step More
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Tracy |
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07-12-11, 06:58 AM
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Join Date: Feb 2006
Location: Northeast Ohio
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1. Turbo Fire (If i had to pick just one workout from it, I'd say the 30 minute one)
2. Tracey Mallett's Pilates Super Sculpt 3. KCM Circuit Burn 4. Ruah Warrior 5. Original Squeeze |
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07-12-11, 07:13 AM
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Join Date: Jan 2008
Location: Southern USA
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Well, based on the ones I actually do the most (in no particular order):
1. KCM Body Training 2. Tracie Long Weightless 3. Excercise TV Nichole Stewart Pilates Abs (10 Min) 4. Prevention Walk Yourself Fit 5. Exercise TV Stephanie Vitorino Perfect 10 (20 Min)
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I need a good signature line! |
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07-12-11, 07:49 AM
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VF Supporter
Join Date: Nov 2001
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Leslie's 1 & 2 Mile WAP Express & WAP for Abs
All of the Powerfit workouts Those are my morning "can do that in my sleep" workouts, so nothing else comes close by number of times done. Laura (LCC) |
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07-12-11, 08:04 AM
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Join Date: May 2011
Location: Milwaukee, WI
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Well, I don't have a TON of workouts, but these are the ones I do the most:
1. Cathe Low Impact Circuit (particularly the cardio timesaver premix) 2. Cathe LIS and HIS from 4DS 3. Cathe Cardio & Weights 4. Cathe Low Max 5. Slim Series Tone It Up! (If I had to pick one from the series. Love/hate the floorwork) Hmmm... I really do use videos that are non-Cathe...  these are just used the most. Two years ago it would've been all Firm BSS workouts.
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07-12-11, 08:11 AM
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VF Supporter
Join Date: Feb 2002
Location: California
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Looking at my workout log, the 5 workouts that show up the most are:
Cathe STS Total Body Patrick Goudeau's Lean Hot Body Cathe High Step Challenge Cathe High Reps Slim Series Tear It Up I run for cardio, so I rarely do cardio DVDs; but when I can't run because of weather etc, then I most often reach for Cathe KPC, Cathe BodyMax2, or TurboFire EZ55. Lurdes |
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07-12-11, 08:15 AM
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Join Date: Dec 2008
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1. BodyMax 2 - Cathe Friedrich
2. Fat Blaster - The Firm (Allie, Nancy, Lisa) 3. TLC - Kelly Coffey-Meyer 4. ASC2 - Amy Bento 5. 4DS LIS/HIS Double Cardio (all step) premix - Cathe Friedrich
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Proud CATHLETE!!!! |
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07-12-11, 08:59 AM
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Join Date: Oct 2008
Location: Athens, Greece
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Quote:
 I still go at a slower tempo and take some breaks along the way I like this one more for the bonus 15 min upper and 15 min lower body sections. They really work you out in just 30 mins 
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07-12-11, 09:01 AM
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VF Supporter
Join Date: Jul 2006
Location: N. Idaho
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I've been off working out for a couple of months due to *life* (ugh!) but my favorites right now are:
1. Karen Voight's Sweat from the original Sleek Essentials 2. Charlene Prickett's It Figures (OK there are about 10 or 12 of these) 3. KV Ballet BodySculpt 4. Barre 3 5. Jill Miller's Shoulder Shape-up Pam |
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07-12-11, 09:09 AM
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VF Supporter
Join Date: Jan 2005
Location: Texas, and Mississippi
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Fun thread!
1. Firm Cardio Sculpt (with Allie) 2. Any Charlene Prickett low impact workout (love them all  )3. Slim in 6/Slim Series 4. Any Leslie Sansone workout (again, love them all!) 5. Denise Austin Shrink Your Fat Zones Pilates workout I have others of course! But these are probably my all time favorites! Sherry 
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| favorite workouts, favorites, most used workouts, stephanie vitorino, terri walsh |
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you are one brave girl, I am in awe of people who can complete that workout
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