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11-14-06, 06:21 PM
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VF Supporter
Join Date: Dec 2001
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B&G bonus ball.
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11-15-06, 06:16 AM
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Join Date: Jun 2003
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I must be getting stronger b/c the B&G ab portion while hard, did not seem as hard as the first time I did it...woo hoo!!! LUV that ab workout...LUV it!!!
 My abs may actually improve not that I've got a few ab workouts I enjoy!!!  
__________________
Angela |
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11-26-06, 03:33 PM
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Join Date: Jan 2006
Location: Boulder, CO
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I have now done the abs sections from B&G, bonus B&G, and LIC. I really
the B&G abs (both floor and with the stability ball). When I did the floor abs for the first time I didn't use ankle weights, but I just put them on today. OMG! That was hard. I really like the abs sections that Cathe has put in her workouts this time around. For some reason they don't have the dread factor for me. Yippee!Karin |
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11-26-06, 03:43 PM
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Join Date: Oct 2005
Location: Oregon
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The B&G non bonus ab work is VERY good. I especially loved the torso rotations and controlled crunches. I haven't yet tried the bonus stability ball abs section, but after hearing all the praise I will try it this week.
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Maria "You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance." --Lee Iacocca |
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11-26-06, 03:56 PM
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Join Date: Mar 2003
Location: Minneapolis
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My favorite is the bonus stability ball abs segment from Butts and Gutts (and I usually don't prefer abs done with a stability ball). There's an oblique move done with the band that gave me DOMS for two days.
Then, I sincerely think the B&G regular abs section, LIC's, and BM2's are all tied for second. I LOVE the ab sections from the new workouts. They are fun, challenging, and there are some new moves, too. |
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11-27-06, 07:58 AM
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Join Date: Aug 2005
Location: Georgia
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I really like BM2, LIC, and B&G non-bonus ab routines! I haven't done Drill Max's or B&G's bonus abs yet, but I'm sure I'll like them as well. I really have to hand it to Cathe, these ab routines are hands down some of the best she's put out! Three cheers
 !!!!
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Stacie "I reject your reality and substitute my own!" -Adam Savage "The fact that we are so different is our strength." - Jamie Hyneman |
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11-27-06, 02:29 PM
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Join Date: Jul 2005
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B & G is a winner two 15 min. abs or 30 min. These ab workouts are great.
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Sundari
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| Tags |
| sash series |
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