03-04-23, 08:10 AM | |
VF Supporter
Join Date: Apr 2002
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I received the book from the library the day it was released. I'm actually going to purchase the book now! I love it! I am definitely a "paper workout" type of person. I will enjoy learning the moves and sequences at my own pace. (For reference - way-back-when, when I was a child, I taught myself classical ballet by using books and quickly jumped into a mid-level class when I could afford to take class. So I'm feeling pretty confident I'll enjoy Miranda's "manual".)
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“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson Current Rotations: JSmith: STRENGTHEN ManFlowYoga: morning sessions & Strength Foundations YogaGlo & MFML: easy, morning classes |
03-04-23, 10:02 PM | |
Join Date: Nov 2008
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Received my copy today, and I like the look of it so far.
I'm totally comfortable with the idea of planning my own routines and just following a sequence without video backup. These days I find I'm more comfortable moving at a slower pace, which can be a challenge with video.
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Anna |
03-07-23, 08:03 PM | |
Join Date: Nov 2001
Location: NH
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I just wanted to share that purchasing the Kindle version of the book qualifies you for the bonuses. I registered my kindle purchase on the Essentrics site and today I received an email with a link. There are three short videos and a PDF workbook to use with the book.
I’m still enjoying the book and pulling some Essentrics training back into my workout schedule. The book is allowing me to look at Essentrics with fresh eyes. (I do own the other books.)
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Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
Tags |
fitness books, miranda, miranda esmonde-white |
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