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07-16-20, 03:45 PM
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Join Date: Jun 2003
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Cheesy 80s themed workout
https://m.youtube.com/watch?v=70O0bP_1VjU
There is no cool down. How much coffee did the instructor drink ?! She is very hyper.
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers 
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07-16-20, 05:47 PM
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Join Date: Jul 2010
Location: Chicago burb
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She looks like she's having fun! But to be an 80s theme workout, she needs a leotard! Bonus points for hair scrunchie, though.
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Wendy |
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07-16-20, 08:05 PM
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Join Date: May 2004
Location: Modify City, State of Fierce
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She does need to back off the Java a bit, lol. But she is having fun, isn't she?
Little disappointed she didn't hit the beats at the intro... amateur. Any teen of the 80s won't ever miss those  Thanks for sharing
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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07-16-20, 11:44 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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it seemed a little forced. 80s workouts were more smooth.
at first i thought it was an actual 80s workout! like Kathy's FB workout: https://www.youtube.com/watch?v=uPWGh3f_TKQ
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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07-17-20, 07:45 AM
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Join Date: Feb 2007
Location: New Jersey
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I love it! She has so much energy.
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
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07-17-20, 08:16 AM
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VF Supporter
Join Date: May 2002
Location: Connecticut
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For some reason - some of her moves remind me of Tracy Anderson.
Quote:
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07-18-20, 09:04 AM
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Join Date: Jan 2002
Location: NJ
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try Kyra Pro Disney workouts for a real treat.
https://youtu.be/-BvagMy85bI here is her 80's https://youtu.be/UTUgHom1hn4 Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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07-18-20, 10:06 AM
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Join Date: Jun 2004
Location: S. Illinois
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Quote:
Donna
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Someone who thinks logically provides a nice contrast to the real world. *unknown* |
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07-18-20, 04:19 PM
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Join Date: Nov 2001
Location: Maryland, USA
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Check this out - found while searching for vinage workouts!
https://www.youtube.com/watch?v=3Hp9g5RgddM&t=1159s My first thought, honestly, was this must be a joke! LOL! Donna |
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| cheesy |
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