11-29-19, 11:24 AM | ||||
VF Supporter
Join Date: Nov 2001
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Best purchase: The wall brackets for bands as seen on Bob & Brad's physical therapy YouTube channel. DH and I both get a lot of use out of them. Worst purchase: Assorted Pilates and Pilates-style rehab videos targeted for bone health. I know the exercises are good, but even after all these years, I loathe Pilates. It's like watching paint dry. Maybe not even that exciting! LOL!
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Goal:250 / Done:91 POSTURE CHECK! |
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12-03-19, 02:16 PM | ||
VF Supporter
Join Date: Jan 2003
Location: Hudson Valley, NY
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Hi Donatella. I am so glad we have another Tonique convert in our midst! I think Tonique is one of the most underrated workouts for sure. Out of curiosity, which are your favorite downloads so far? I would say the Infinity, Hamptons, Costa Rica, and Hawaii series are my most used. Christina |
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12-04-19, 06:03 PM | |
VF Supporter
Join Date: May 2006
Location: San Francisco, CA
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Hi Christina, I agree with you, and wish that I had tried Tonique earlier. I really like the downloads that you listed, with Hamptons Sunset Express being my favorite. I ordered six downloads from Sylwia and she sent a very nice email that included two additional downloads at no cost. Of the DVD's that I bought during Mary's last sale Addicted to Movement is my favorite, probably due to the cardio factor and how Sylwia switches sides more frequently than in some of her other workouts.
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best of, hits and misses, lee holden favorites, worst of, yoga headstand bench |
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