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Old 11-06-16, 02:32 PM  
lorajc
 
Join Date: Jul 2005
Good (free online) Yin Yoga - Not Super Long

Hi -

I'm looking (actually my new-found, body awareness is telling me!) for some Yin Yoga, however, I'm not in a position to purchase. Also, don't have a full hour to spend on it...but in need of some longer yoga poses....anyone have suggestions?

thanks in advance.
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Old 11-06-16, 03:52 PM  
jilybeann
 
Join Date: Mar 2003
Location: Pittsburgh, PA
Yoga with Kassandra on YouTube has my favorite yin classes including several that are around 30 minutes or so. My favorite short classes with her are a 20 min yin for posture and a 30 min intense yin for the hips and hamstrings.
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Old 11-11-16, 12:05 PM  
sherry7899
 
Join Date: Jun 2003
Bumping since you probably did not see my answer
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Old 11-11-16, 12:19 PM  
lorajc
 
Join Date: Jul 2005
Thanks do much
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Old 11-11-16, 12:19 PM  
sherry7899
 
Join Date: Jun 2003
You are welcome! It took me awhile to find the thread again. I hope the practices are helpful.

Sherry
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The cat in my avatar is my sweetheart named Bonkers
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