10-06-14, 08:53 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
|
edensmom, they are quick--only about a minute and a half--but I am not good about doing things on my own, which is why I use videos!
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
Tags |
home gym intervals, kcm |
Thread Tools | Search this Thread |
Display Modes | |
|
|