Cardio Haters

[Cecelia]

Originally Posted by PrairieGem

I run in my house. (shrug) 30-35 minutes, 2-2.5 miles, plus 40+ flights of stairs. I just have to rearrange the dogs beforehand, to make sure I have a clear path!

That's so funny. Years ago I lived in a townhouse and I would make the circuit through the hall and kitchen and living room, occasionally running down the basement steps to hop on an old exercise bike for a minute or so and then come back up and do the circuit for while. I'd put on some motivating music and just do this for a half hour. I always thought folks would think I was nuts for doing this but hey, it worked great! My kids just knew to move out of the way.

[Scorpio6]

Very interesting responses with this discussion.