I lied...if I like Super Cuts, should I go with Flex Train or Afterburn?

[nairie]

Originally Posted by workoutjunkie

Thanks for your input! I ended up getting AfterBurn, but have not attempted it yet. I'm afraid, lol. Next order, I will consider FlexTrain and Cardio Supersets.

hey workoutjunkie! When will you try Afterburn? I can't wait to hear what you think of it! Don't be afraid! Ok maybe a little bit! I did it last week I think. It is such a great, killer workout!

[nairie]

Originally Posted by beth22

Afterburn is KILLER. ETA: if you like Supercuts but don't want to venture into "Cathe crazy-land" I'd go with Cardio Supersets. I do that one often and it's a slightly lighter version of Afterburn. Not as intense and doesn't make my butt as sore as Afterburn, but still an excellent workout and more on par with Supercuts.

Agree 100%!

Just to add: Although, for me personally, Supercuts doesn't have much of a cardio affect that Cardio supersets does. I mean I get sweaty with Supercuts but it doesn't have actual cardio in it.

[gigi]

I agree that Cardio Supersets and Afterburn are much harder than they look. They are low impact and really tough workouts for me.

Again I say to Cathe, please remake very similar workouts with rocking tunes!!!!

I do enjoy Flex Train (upper body emphasis) and Supercuts as well. Tough enough just not super tough so I agree with others who have said, definitely not a waste of time. In the future I may try an X10 segment as a warm up to Flex Train and Supercuts or pairing Flex Train with a short lower body workout.

[workoutjunkie]

Originally Posted by nairie

hey workoutjunkie! When will you try Afterburn? I can't wait to hear what you think of it! Don't be afraid! Ok maybe a little bit! I did it last week I think. It is such a great, killer workout!

Hey nairie! It'll probably be a few weeks before I try AfterBurn. I've had a lingering cold that has zapped my energy, so I need to gradually work my way up to it with some easier workouts first. Guess I should've gotten Cardio Supersets too and attempted that first in order to prepare me for AfterBurn! lol Oh well. Next time...

Originally Posted by gigi

I agree that Cardio Supersets and Afterburn are much harder than they look. They are low impact and really tough workouts for me.

Again I say to Cathe, please remake very similar workouts with rocking tunes!!!!

I do enjoy Flex Train (upper body emphasis) and Supercuts as well. Tough enough just not super tough so I agree with others who have said, definitely not a waste of time. In the future I may try an X10 segment as a warm up to Flex Train and Supercuts or pairing Flex Train with a short lower body workout.

I still want Flex Train too. Some days I don't mind if there is more upper body emphasis. On days when I'm not quite as motivated, I look forward to upper body workouts, whereas lower body ones can have kind of a dread factor for me.